HOW TO TRAIN DURING RAMADAN: TOP TIPS
15th May 2018
Don’t be afraid to train or work out during Ramadan. With specific timings and adequate refuelling of the body, there is no reason to stop.
Don’t be afraid to train or work out during Ramadan. With specific timings and adequate refuelling of the body, there is no reason to stop.
It’s National Vegetarian Week from 15-21st May. If you fancy giving a meat-free week…
It’s Mental Health Awareness week this week…