Get the most out of your leg day sessions at JD Gyms Dundee! We asked one of our Personal Trainers, Thomas, what his top 3 pieces of equipment for leg day are at JD Gyms Dundee and how he uses them to get the most out of his workouts. JD Gyms Dundee has a wide […]
Interested in joining JD Gyms St Helens? As well as an incredible free weights area, we also have a great selection of cardio and functional equipment, perfect for any workout!
Wondering what to expect from JD Gyms Newcastle Benton? As well as amazing facilities, we have an incredible selection of kit, plus a state-of-the-art Eleiko functional training rig!
Want to know what amazing kit we have at JD Gyms Oldbury? Here’s a comprehensive list so you know exactly what to expect from our game-changing gym!
We’ve filled JD Gyms Luton with the best strength, cardio and functional kit! Check out this list of what you’ll find in our game-changing gym! Plus… we have saunas
JD Gyms Coatbridge has all the equipment you could possibly need for an amazing workout. Read on to find out more about what’s on offer…
Winter Fitness Motivation It’s that time of the year when the nights are drawing in, the weather is turning and it’s getting harder to get up in the mornings when it’s cold and dark. If you’re struggling to stay motivated to keep up your health and fitness goals then you aren’t alone. The good news […]
Looking for a great gym with incredible equipment? Check out this comprehensive list to see exactly what we offer at JD Gyms Newcastle-under-Lyme.
PT SAF’S TOP 5 TIPS FOR TRAINING DURING RAMADAN The way you eat, train and recover are important considerations for any gym-goer, but these things become even more crucial to get right if you are fasting and training during Ramadan. You certainly don’t have to put your fitness regime on hold entirely during April, […]